Nature Walk: Discovering Strengths and Building Connections

Step outside the classroom and into the serene landscapes of Münsterland for an enriching experience that combines self-reflection, resilience-building, and community bonding.

Participate with other international students in an outing that combines personal development with the refreshing benefits of being in nature. This two-part workshop provides a chance to explore your inner strengths and resources, while fostering lasting connections in a setting away from campus.

Workshop Objectives:

• Engage in experiential self-reflection through guided thematic prompts and questions.
• Discover and harness your personal strengths and sources of resilience.
• Experience the profound physical and psychological benefits of being active in nature.
• Connect with peers through shared activities, enhancing your support network and forming lasting friendships.

• Day 1: Full-Day Nature Walk in Münsterland (6.5 hours)
• Immerse yourself in guided activities and discussions to explore resilience and personal growth.
• Day 2: Follow-up Reflection Meeting (1.5 hours)
• Revisit your experiences in nature, discuss everyday challenges, and consolidate insights for long-term benefits.

Why Attend?

• Experience personal growth in a supportive and natural environment.
• Build a community with fellow students through shared adventures and reflections.
• Carry the lessons learned into everyday life, enhancing your academic and personal resilience.

Join us for this journey of hiking-driven self-exploration and connection, fostering a more resilient and academically successful you.

Important information:

Nature walk: 17.05.2025

The walk will be approx. 9 km in the Emsauen (Telgte). Therefore please make sure to wear proper footwear for hiking and to bring enough water and snacks, since drinks and food will not be provided.

• meeting at 9.50 am on track 8 at main station, Münster
• returning at 16.45 pm to Münster main station

Follow-up meeting: 01.07.2025

• 16-17.30 pm at Hüfferstr. 27, Münster, room B 017

International students of FH Münster in all semesters and from all degree programs.

The language of the workshop will be English. However, it is also possible to switch into German if needed.